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| Calorie Counter for Pasta Bread and Cereal |
| Product |
Calories/100gr |
| Egg pasta dried |
375 |
| Fresh |
285 |
| White boiled |
121 |
| White dried |
367 |
| Wholemeal boiled |
114 |
| Wholemeal dried |
342 |
| Bagel, plain, average 60g |
137 |
| Brown bread 38g |
83 |
| Corn 90g |
178 |
| Croissant 60g |
216 |
| Current bread 25g |
72 |
| Focaccia 50g |
139 |
| French, white 50g |
128 |
| Fruit loaf 2 slices |
177 |
| Gluten/wheat free 2 slices |
64 |
| Hamburger roll 85g |
224 |
| Pumpernickel loaf 2 slices |
18 |
| Rye Bread 25g |
55 |
| Rye loaf 2 slices |
176 |
| Soda Bread, yeast free 60g |
178 |
| Tortillas made with wheat flour 30g |
86 |
| Wheatgerm bread 25g |
57 |
| White bread, fried in oil 45g |
226 |
| White crusry bread roll 50g |
140 |
| White soft bread roll 45g |
121 |
| White sliced bread, 2 slices |
189 |
| Wholemeal bread 38g |
82 |
| Bran flakes |
321 |
| Bran High Fibre |
267 |
| Cornflakes |
375 |
| Fruit and Fibre |
375 |
| Muesli |
392 |
| Porridge oats (dry) |
375 |
| Puffed rice |
357 |
| Puffed wheat |
351 |
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